founder of naked leader
Give Yourself A Talking To
CHANGE the way you talk to yourself. Many people believe the happiness in your life comes down to how you communicate with yourself – your internal dialogue.
Think of phrases you enjoy hearing and repeat them silently to yourself throughout the day. No one else need know you are doing this, except you will have a huge, knowing grin, and feel fantastic.
(Extract from The Naked Leader)
I do this all the time! sometimes out loud!!
Absolutely. Shouting can have a great impact too!