founder of naked leader
Time to Reflect: Don’t! …Act!
Mirror Mirror on the Wall…
‘What help, advice and guidance do you have for me?’
Yes indeed, many answers already lie within you, so make time for a coaching session, with yourself.
It will make a change from the judgements we make about ourselves when we look at ourselves – ‘you’ve put on weight’; ‘my hair needs cutting’; ‘gosh, you really are good looking’ etc.
We all talk to ourselves, some of us will have written a letter to ourselves to reinforce a commitment, now stand in front of you, look very deeply into your own eyes, and ask any question. Then wait, and answer it with your first thought.
Suggestion for the first question is above, or ask the most powerful question in coaching – ‘how’s it going?’ – Or anything you choose – after all, it’s now all down to you, and you.
And if you are alone, or feeling very brave, ask it out loud.
Not at work though, or to one of those mirrors on the bus, or in the toilets – unless, of course, you so choose.
With my love and best wishes
With thanks to Andrew Marks – the value guy twitter –@AndrewMHM
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