founder of naked leader
Thought For The Week
SUCCESSFUL leaders are at one with themselves and have their lives in balance. They combine an energetic spirit with a sense of priority and perspective, and know how to relax.
(Extract from The Naked Leader)

It’s not easy to relax when you get so involved in your job. It can take over if you are not careful.
It’s important to strike the right balance.
Relaxing is easy when you are at home if you meditate. That’s what I do and it works, Try it. I would recommend to anyone. It’s a bit of self contemplation.