founder of naked leader
Time to Read: 42 Seconds
Whatever else your fears, worries and phobias may be, they are not…
…a part of you.
And on Sunday 5 March we proved it.
In a wonderful room donated by Etc. Venues and in front of a professional camera and media crew, 3 different people chose not to have their fears/phobias any longer.
And 3 others will make the same choice on Sunday 19th March – these 6 will be shown in episode formal, including follow ups to ensure it is sustainable, from Monday 3 April 2017 on Naked Leader TV, our new YouTube channel.
One of the three, Russell, had a phobia about motorway driving. He had not driven on a motorway for over 15 years. Two days later, at 11am on Tuesday 7th he drove onto the M4, and did so on both of the following days.
The main technique used was a guided visualisation. With his eyes closed, he went on a motorway journey in his mind. It was a wonderful experience, driving on the motorway.
The mind cannot tell the difference between something that happens in reality and something that we imagine with emotional intensity.
So, although he was in a comfy chair, surrounded by cameras, crew and air conditioning, his ‘reality’ was on the M4, driving well, enjoying himself.
If you have any important events coming up, take 5 minutes to close your eyes and play them through in your mind beforehand. Imagine it all going perfectly. Then watch how reality catches up to be exactly the same.
Just like amazing, bold and brave Russell – who, at the time of writing, has been on motorways for the last 3 days. Not only has his phobia of over 15 years gone, he has reclaimed his life, his freedom and his road.
With my love and best wishes to you all.